Monday, 13 August 2012

Past and Current Workouts!

I'm going to try to keep track of workouts from now on so that I can try and improve myself on specific routines. Many of these workouts were thought up by myself or Ryan Stewart of Everest Training Centres, also a good bunch from a website called the WOD Shop. Try the workouts and post your times to the comments!


















No comments:

Post a Comment